Is fat good or bad for our health? Down the century, we have heard differing answers from so-called experts. Some claim that all fats are bad and we should have a low-fat diet to attain optimum health. Others argue that fats are healthy and they are a rich source of energy. In searching for the right answer, who should you listen to? Are we left in just choosing who we should believe and hope for the best?
Thankfully, we can go to the Master Creator who designed our human body. If there’s one Being who can tell us whether fat is good for us or not, it should be the Supreme God of the Universe. We are not left in the dark when it comes to finding the truth about this matter. We can always turn to God’s inspired word and read the Bible to know the answer.
So, what does the Bible say about eating fat? Does God care enough about our health and leaves us a dietary guideline? In this post, let me share with you a quick, comprehensive, and easy-to-understand study on what the Bible teaches about eating fat.